When I was younger
I saw my daddy cry
And curse at the wind
He broke his own heart
And I watched
As he tried to reassemble it
And my momma swore that
She would never let herself forget
And that was the day that I promised
I'd never sing of love
If it does not exist
But darling,
You, are, the only exception
You, are, the only exception
You, are, the only exception
You, are, the only exception
Maybe I know, somewhere
Deep in my soul
That love never lasts
And we've got to find other ways
To make it alone
Keep a straight face
And I've always lived like this
Keeping a comfortable, distance
And up until now
I had sworn to myself that I'm
Content with loneliness
Because none of it was ever worth the risk
Well, You, are, the only exception
You, are, the only exception
You, are, the only exception
You, are, the only exception
I've got a tight grip on reality
But I can't
Let go of what's in front of me here
I know you're leaving
In the morning, when you wake up
Leave me with some kind of proof it's not a dream
Ohh---
You, are, the only exception
You, are, the only exception
You, are, the only exception
You, are, the only exception
You, are, the only exception
You, are, the only exception
You, are, the only exception
You, are, the only exception
And I'm on my way to believing
Oh, And I'm on my way to believing
Sunday, October 24, 2010
Waiting For You (Original Rhyme)
you are so close, but never that far,
i've been waiting for you, inside my car,
so we could drove off, and never look back,
take me away from here, cant you see i'm a wreck ?
don't know how long can i stand, to live without you,
been hoping and dreaming, i wish it come true,
but im just a number, cant foresee the future,
at least it made me smile, each time i see our picture..
i still be me, no matter what happen,
trying to live with it, understanding the pattern,
standing my grond, while waiting for you,
just simply because, i miss you too...
ps:
inspired by a story i've heard recently.
hope you doing well.
i've been waiting for you, inside my car,
so we could drove off, and never look back,
take me away from here, cant you see i'm a wreck ?
don't know how long can i stand, to live without you,
been hoping and dreaming, i wish it come true,
but im just a number, cant foresee the future,
at least it made me smile, each time i see our picture..
i still be me, no matter what happen,
trying to live with it, understanding the pattern,
standing my grond, while waiting for you,
just simply because, i miss you too...
ps:
inspired by a story i've heard recently.
hope you doing well.
Friday, October 22, 2010
taking you to the NEXT LEVEL....!
This year Halloween open week was wickedly awesome. Its not bout the deco, the dark lights, or the gravestone that we did for the place. But its the workout with a trainer program. It was simply fantastic if you ask me. Aside from Rip to the Bone, Triple S, Amazing CBF, I was hosting the Next Level routine.
Our version of a Crossfit. I cant tell you how much participant that we had so far, as the competition is still on. But the response was massive that every day since I started it, I have to do at least twice. Some even come for round two the next day around. Such a huge success. Just now, the lunch time crowd manage to cover 7 participant. I even have to tweak abit just to cater the number of people. Would like to thank all those that could come by and participate. It might not be as the real crossfit program, but I manage to improvise depends to the pattern of crowd that we have. Hope you have enjoyed it as I do.we finish it with some stretch and chat. was a great outing..
As I would love to say to all my crossfitters,
“the pain is here to stay,
find your weakness and make it your strength”
till next time people. train hard live well...
previous post:
ps: post up some comment if you like what you see...
Want more of Paramore..!
Had one of the best concert I ever been in my life. Paramore live in Malaysia. As reports say they are the top 3 best band to perform on stage. I must admit that i came in kinda late. Around 8.15. Me and Udin was like rushing in just so we didn’t miss anything. Udin said something like, ‘if I miss even 1 sec of Hayley appearance, you’ll be doom’ . Owh crap. I was making way to move around like no one bizznezz. Sorry for all the lil kids that I shove over or the brothers and sisters that I’ve shoulder blocked. I don’t think I did, but sorry in advance. Just in case.
Kinda miss out the opening act. Some local band called Y2K or something. Couldn’t judge their singing and performance, so just let them be. The seat was kinda cramp up in a way. But then again, don’t think we be sitting down so much. As the curtain close to get the band ready… music started playing. The crowd went wild. Each of the people head bang like mad. All the sudden, the curtain falls down. And Paramore appear, live in MALAYSIA.
They bring out their A game and rock it out hard. As the audience was jumping, cheering and even singing along, there were some unfortunate people that pass out during the event. I told sara, ‘are you thirsty? Just pass out and the medic will take you away and give some water.’ As ¼ of the show, nice people from tune talk or the organizer handed out some glow in the dark flare stick. It’s red in colors. I’ve took several to pass to the others. At first I wandering how the heck I’m gonna light it up. Reading directions in the dark doesn’t help at all. Got fed up the flare stick, I just like broke it in two. Then I lighted up. The people beside me got into the same trouble, so I kinda guide them on tips on how to do it. Glad to be at help. Hueee…
The head banging, the guitar riffs, the side flip and everything else was simply awesome. Was a bit of a down fall when the P.A system kinda screwed up in the middle of their acoustic set. But they came back stronger than ever. Bought some souvenir for those that left behind due to exam and such. Especially for tykah. She hate it when I mms her the pic from the concert.
After all is done, we went for some food and drinks at Murni @ Taipan. After a session of Explorace, we finally found it. Sara two friends tag along with udin. I suppose they are paying him for fees or something. I hope. There, esha and afif hang around with us. It was nice to catch up with her then. After food, we went back. We would always want to see them back here. Come back soon Paramore….! Your FAMILY in Malaysia awaits you again.
Kinda miss out the opening act. Some local band called Y2K or something. Couldn’t judge their singing and performance, so just let them be. The seat was kinda cramp up in a way. But then again, don’t think we be sitting down so much. As the curtain close to get the band ready… music started playing. The crowd went wild. Each of the people head bang like mad. All the sudden, the curtain falls down. And Paramore appear, live in MALAYSIA.
They bring out their A game and rock it out hard. As the audience was jumping, cheering and even singing along, there were some unfortunate people that pass out during the event. I told sara, ‘are you thirsty? Just pass out and the medic will take you away and give some water.’ As ¼ of the show, nice people from tune talk or the organizer handed out some glow in the dark flare stick. It’s red in colors. I’ve took several to pass to the others. At first I wandering how the heck I’m gonna light it up. Reading directions in the dark doesn’t help at all. Got fed up the flare stick, I just like broke it in two. Then I lighted up. The people beside me got into the same trouble, so I kinda guide them on tips on how to do it. Glad to be at help. Hueee…
The head banging, the guitar riffs, the side flip and everything else was simply awesome. Was a bit of a down fall when the P.A system kinda screwed up in the middle of their acoustic set. But they came back stronger than ever. Bought some souvenir for those that left behind due to exam and such. Especially for tykah. She hate it when I mms her the pic from the concert.
After all is done, we went for some food and drinks at Murni @ Taipan. After a session of Explorace, we finally found it. Sara two friends tag along with udin. I suppose they are paying him for fees or something. I hope. There, esha and afif hang around with us. It was nice to catch up with her then. After food, we went back. We would always want to see them back here. Come back soon Paramore….! Your FAMILY in Malaysia awaits you again.
Supreme Sunday
Last Sunday was 1 of the best day ever that I had as far as I could remember. I didn’t won anything, I just got to meet all of my favorite friends and family. Lunch time, I got the chance to have some food with my dearest fizah. Never thought the place we ate was actually a Thai based outlet. All the sudden they said sawadikap. All these while I thought it was a franchise from the US. Hish….
Came back to office to finish hanging up my prop for the upcoming Halloween open week in our club. That one is really scary ish if you asked me. Went to pyramid to hang out with the crew. The new late nyte crew. A change of marble instead of the bosh. It’s all good. As we are still a crew from KJ/Kj. As Udin and Eka reach the alley, we waited for Yasser to come around. We had dinner at the gigantic burger outlet around. It great to hang with the whole crew away from the working environment. After all is set and done, we went up stairs. The crew is going for l4d. I have to skip that one around.
3rd part of the day was having an update session with the lil stutter one. Tykah is in the house. It’s has been awhile since the last time I saw her. We update each other just like those times after training. About work, school, bowling, and even the latest gossip and such. Hahhaha….. this lil sister of mine. Miss her a lot.
As I’ve meet up all of my favorite people that I could imagine, there is still one person that would make it a complete set. That will be miss ‘ainabanana’ her self. Had a talk with her for a while just to see how she is doing. As hyper as ever. She talked bout her current ‘guy’ in her life, study, the Sunway Collage terry fox run, and the Halloween party she be having.
Seriously, I couldn’t have asked for more. Though we didn’t spent much time in each session, but these are there people that matters to me. And I’m proud to be apart of each of their lives.
Monday, October 18, 2010
Khabarkan Mereka (Karya Asli)
untuk apa mereka lawan, benda yang bukan punya mereka,
semata-mata untuk ambil kesempatan, keatas kami semua,
tanpa mengenal nilai, budaya dan juga bangsa,
hati dipenuhi nafsu dan tamak haloba,
mungkin aku terlalu naif, untuk tidak memahami,
diriku diperbesarkan, dengan dengan budi dan nadi,
dibandingkan andika, yang petah berbahasa,
darah umpama raksa, sentiasa mencari mangsa
biarlah aku mengalah, tiada guna berentap,
walaupun tiap kali, hatiku kian tersentap,
jadi aku berdiam diri agar semuanya senyap,
sebelum semuanya disini terus menjadi lenyap...
nota: luahan hati yang spontan.
semata-mata untuk ambil kesempatan, keatas kami semua,
tanpa mengenal nilai, budaya dan juga bangsa,
hati dipenuhi nafsu dan tamak haloba,
mungkin aku terlalu naif, untuk tidak memahami,
diriku diperbesarkan, dengan dengan budi dan nadi,
dibandingkan andika, yang petah berbahasa,
darah umpama raksa, sentiasa mencari mangsa
biarlah aku mengalah, tiada guna berentap,
walaupun tiap kali, hatiku kian tersentap,
jadi aku berdiam diri agar semuanya senyap,
sebelum semuanya disini terus menjadi lenyap...
nota: luahan hati yang spontan.
Saturday, October 16, 2010
The Trainer's Clients...
One of the trainer mention this to me, and i just got to agree with her. she said that : the clients has a certain click with their trainer. that's the reason why they took training in the first place. of cause certain people take awhile to search for which trainer that suit them and their style. but they are somewhere out there.
i've seen some trainers who are cheeky have more or less the same type of clients. while others have a a silent and unique type of clients as the same go to their trainer. for me, i suppose i got those that need HELP. i've seen a certain trend in my clients. and i'm grateful to be training each one of them.....hueee.....!
train hard people.... see you on the floor...
i've seen some trainers who are cheeky have more or less the same type of clients. while others have a a silent and unique type of clients as the same go to their trainer. for me, i suppose i got those that need HELP. i've seen a certain trend in my clients. and i'm grateful to be training each one of them.....hueee.....!
train hard people.... see you on the floor...
Missing by Everything but the girl
I step off the train
I'm walkin' down your street again
And past your door
But you don't live there anymore
It's years since you've been there
And now you've disappeared somewhere
Like outer space
You've found some better place
And I miss you
(Like the deserts miss the rain)
And I miss you
Oh
(Like the deserts miss the rain)
Could you be dead?
You always were two steps ahead
Of ev'ryone
We'd walk behind while you would run
I look up at your house
And I can almost hear you shout, down to me
Where I always used to be
And I miss you
(Like the deserts miss the rain)
And I miss you
(Like the deserts miss the rain)
Back on the train
I ask why did I come again
Can I confess
I've been hangin' 'round your old address?
And the years have proved
To offer nothin' since you moved
You're long gone
But I can't move on
And I miss you
Oh-oh (Like the deserts miss the rain)
And I miss you, yeah
(Like the deserts miss the rain) And I miss you
I step off the train
I'm walkin' down your street again
Past your door
I guess you don't live there anymore
It's years since you've been there
And now you've disappeared somewhere
Like outer space
You've found some better place
And I miss you
(Like the deserts miss the rain)
And I miss you, yeah
(Like the deserts miss the rain)
And I miss you, and I miss you
(Like the deserts miss the rain)
And I miss you, yeah
(Like the deserts miss the rain)
Deserts miss the rain
(Like the deserts miss the rain) Like the deserts miss the rain
(Like the deserts miss the rain)
I'm walkin' down your street again
And past your door
But you don't live there anymore
It's years since you've been there
And now you've disappeared somewhere
Like outer space
You've found some better place
And I miss you
(Like the deserts miss the rain)
And I miss you
Oh
(Like the deserts miss the rain)
Could you be dead?
You always were two steps ahead
Of ev'ryone
We'd walk behind while you would run
I look up at your house
And I can almost hear you shout, down to me
Where I always used to be
And I miss you
(Like the deserts miss the rain)
And I miss you
(Like the deserts miss the rain)
Back on the train
I ask why did I come again
Can I confess
I've been hangin' 'round your old address?
And the years have proved
To offer nothin' since you moved
You're long gone
But I can't move on
And I miss you
Oh-oh (Like the deserts miss the rain)
And I miss you, yeah
(Like the deserts miss the rain) And I miss you
I step off the train
I'm walkin' down your street again
Past your door
I guess you don't live there anymore
It's years since you've been there
And now you've disappeared somewhere
Like outer space
You've found some better place
And I miss you
(Like the deserts miss the rain)
And I miss you, yeah
(Like the deserts miss the rain)
And I miss you, and I miss you
(Like the deserts miss the rain)
And I miss you, yeah
(Like the deserts miss the rain)
Deserts miss the rain
(Like the deserts miss the rain) Like the deserts miss the rain
(Like the deserts miss the rain)
Tuesday, October 12, 2010
Forsaken city (Original Rhyme)
as the sky drops down, for a couple of second,
the thunder and lightning, simply got me awaken,
suddenly i realized, a huge gap that has been vacant,
still cant figure out, what has been taken,
as i find myself, in a city that's forsaken
where the sun don sleep, all i see is light,
when doing whats wrong, would consider a right,
yet i don't understand, they have no shame to hide,
do as they wish, to fulfill their delight,
hoping end of the day, it don't haunt them and bite,
as i try to blend in, and live with their lie,
i got my own value, just try to get by,
to reach for the stars, in the sky so high,
geared up my wings, prepare to fly,
i never stop trying, till the day i die....
the thunder and lightning, simply got me awaken,
suddenly i realized, a huge gap that has been vacant,
still cant figure out, what has been taken,
as i find myself, in a city that's forsaken
where the sun don sleep, all i see is light,
when doing whats wrong, would consider a right,
yet i don't understand, they have no shame to hide,
do as they wish, to fulfill their delight,
hoping end of the day, it don't haunt them and bite,
as i try to blend in, and live with their lie,
i got my own value, just try to get by,
to reach for the stars, in the sky so high,
geared up my wings, prepare to fly,
i never stop trying, till the day i die....
Only Now (Original Rhyme)
now you barge in, straight into my life,
only now you care, after submerge a long dive,
why now, why not never?
you paint a perfect picture, that you were dead or disappear
now im doing well, in a life without you,
and now you messing around, any time you like to,
now i dont understand, i dont have a clue,
you come as you please, dont know what you've unleashed
now that time, has meet us again,
what now you want,? i try to keep my sane,
now you want to start, a picture so taint,
always been your rule, wont never endure your pain....
ps: buzz off....
only now you care, after submerge a long dive,
why now, why not never?
you paint a perfect picture, that you were dead or disappear
now im doing well, in a life without you,
and now you messing around, any time you like to,
now i dont understand, i dont have a clue,
you come as you please, dont know what you've unleashed
now that time, has meet us again,
what now you want,? i try to keep my sane,
now you want to start, a picture so taint,
always been your rule, wont never endure your pain....
ps: buzz off....
Tuesday, October 5, 2010
Light Writing by Liyana Fizi
looking back at last September
two years gone I can't remember
when it all began
swimming in a cloud of memories
did I call you, did you ring me?
and did I pick up any?
‘cause I can't recall
every word from your rhyme
you walked away
said I'm wrong but its fine
tragedy happens in a wonderful time
and I fell for the the wrong mission
drowning in slow motion
lucky I found
the photograph
this is not the way it used to be
with me pretending you and me
but I can't see the way you see me
you tried to
help me out
but it seems
it didn't work out
the more you say
the less I can look up
‘cause I can't recall
every word from your rhyme
you walked away
said I'm wrong but its fine
tragedy happens in a wonderful time
and I fell for the the wrong mission
drowning in slow motion
lucky I found
the photograph
show me something, someone
that I left behind
i know it’s worth a thousand words
i know
ps;
i just found out this tune from our very own local.
try go check out the song. its nice.....
two years gone I can't remember
when it all began
swimming in a cloud of memories
did I call you, did you ring me?
and did I pick up any?
‘cause I can't recall
every word from your rhyme
you walked away
said I'm wrong but its fine
tragedy happens in a wonderful time
and I fell for the the wrong mission
drowning in slow motion
lucky I found
the photograph
this is not the way it used to be
with me pretending you and me
but I can't see the way you see me
you tried to
help me out
but it seems
it didn't work out
the more you say
the less I can look up
‘cause I can't recall
every word from your rhyme
you walked away
said I'm wrong but its fine
tragedy happens in a wonderful time
and I fell for the the wrong mission
drowning in slow motion
lucky I found
the photograph
show me something, someone
that I left behind
i know it’s worth a thousand words
i know
ps;
i just found out this tune from our very own local.
try go check out the song. its nice.....
Monday, October 4, 2010
Nite market....
I don't know bout you, but I've always like to go for a stroll through 'Market Place'. Regardless if its hyper, super, night, flea, wet and even artsy. Its not about buying stuff so much. But to see how they people try to promote their stuff and also the variety of things that is up for grab. Hrmmmmm.....
It easily to be amazed by looking at stuff in an artsy market and ill totally lost track of time. Its a crime I know. Here are some things that have caught my eyes:
sometime its like therapy for me to ease off the mind. Away from all the mess up in life. As everything is in order, clean & tidy, and properly presented. Weird I know. But It serve me well. Its a place where I get ideas for some writing too in those walk. so, Groceries anyone..?
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