thats me...!

People always ask me, ‘whoa? You’re a trainer..? cool, but you don’t look buffed up.’ Of cause not. We are simply trainers, not body builders. Plus we got so much things to do, people to train, diet to keep track and such. We can’t afford to spent ½ of the day eating. As a matter of fact, sometime we don’t have time to eat at all. Haah…! Just look at bob and jillian or dave and kristy from the biggest loser. They are just fit and presentable. That’s all that’s matter. You don’t see a lot of buffed up guys running the cat walk and such right..? that’s too much of an ego to handle.

By the way, congrats to king david who has massively knock out 83 kg and crowned asia first biggest loser. . problem with your weight.? lets go with the ‘Lose Big’ program!